HOW TO FIGHT DRY FEET

We all know that winter is a season where our skin is at its driest level. Indeed, the air is drier, and the heating of our homes and buildings multiplies the unpleasant feelings that can be connected to dryness, such as tingling or cracking your skin. So if you find...

HOW TO PROTECT YOUR FEET FROM THE COLD THIS WINTER

Winter activities often help people appreciate the colder months! Ski, snowboarding, snowshoeing, backcountry hiking, only to name a few, are activities that many people enjoy in normal times but even more so since the start of the pandemic. As families and friends...

All about bunions

What are bunions? Bunions are a deformation located near the big toe that can also be called hallux valgus. The pain caused by this deformation can impact your daily routine and prevent you from accomplishing the most simple tasks. That being said, due to its...

HOW TO CHOOSE YOUR WINTER BOOTS?

The colder months are here! With the large amounts of snow covering our roads and lands, we must know how to protect our feet against this harsh season. That is why you must choose your winter boots wisely. Gladly, we have all the tips and tricks to make it easy and...

Achilles tendinitis: causes, symptoms, treatment

ACHILLES’ TENDINOPATHY IS A VERY COMMON PROBLEM IN RUNNERS. INDEED THIS PATHOLOGY IS OFTEN THE RESULT OF OVERUSE OF THE TENDON WHICH CONNECTS THE CALF MUSCLE TO THE HEEL. THIS TENDON IS ONE OF THE LARGEST AND STRONGEST IN THE HUMAN BODY. BUT HOW DOES ACHILLES...